Group Personal Training

Neil’s Small Group Personal Training helps busy men and women get in the best shape of their life, fall in love with training, and become part of a fitness community.

WHO’S IT FOR?

You deserve to feel fit, strong and confident in your health & physique. Which is exactly where you’ll be within just 60 days of our starting our flagship Small Group Personal Training Programme – The 8 Weeks Transformation Challenge

The time you invest into training should add to your life. It should increase your energy when you’re with your family and friends, improve your productivity and drive within your career, and embed additional confidence into everything you do.

WHAT’S INCLUDED?

• Your Transformation Roadmap- where you and your coach will work together to break down your long term goals into step-by-step targets, even in our group coaching, we cater our approach to your needs on a 1-2-1 basis
• Small Group Personal Training Sessions a week you’ll be put through your paces in a safe, supportive environment where exercises are adjusted and recorded based off your progress for long-term results- There are only 6 spaces in each session so you get the benefits of individual attention AND the supportive atmosphere of the group
• 1-2-1 Nutrition Coaching to ensure all the work you’re putting in Is reflected by your results. Take back control and make progress on your terms, with our expert, non-judgemental guidance
• Athlete Check-ins every 2 – 3 weeks to review exactly where we’re at compared to our vision set within the Transformation Roadmap- so we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again
• Our 100% money back guarantee – if you attend our sessions, follow our nutrition suggestions and don’t hit the targets we set in our goal setting session? You get a complete refund on your investment. Yes, Really